日: 2019年4月16日

This is the most voluminous chicken side! Cut before freezing for extremely easy bento prep.

【Chicken Cutlets】

*Ingredients*

2 chicken breasts , dash each salt, pepper ★1 egg, whisked, 1 tsp olive oil

cake flour, panko breadcrumbs, frying oil, as needed

Instructions

1. Pound out with a tenderizer. Dust with salt and pepper.
2. Combine mixture ★and stir well.
3. Dust chicken with flour, dredge through mixture ★and coat with panko.
4. Fry in oil heated to 170℃ (340℉）
5. Drain off oil.
6. Let cool then slice into easy- to eat pieces.